Jet lag is deadly


So I am a little jet lagged. Well, maybe a lot jet lagged. I feel extremely sleepy. How do you deal with jet lag? Let’s discuss.

Advertisements

2 thoughts on “Jet lag is deadly

  1. As soon as you get on the plane, change your watch to the time at the destination you are heading to. Then aim to stay up till as close to you normal bedtime as possible (I usually aim for 10pm). NEVER take a nap when you arrive somewhere or it will totally throw you off! Spend time with people that will keep you busy – whenever I go back to England I stay with my best friend and her 2 small children… no chance of my falling asleep there! Good luck!

The floor is now open, you have the mike

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s